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MAJESTIC WONDERLAND
 

Join us on this transformative hike where we focus on a present moment, take time to connect with nature and enjoy being with like-minded people surrounded by stunning Lofoten nature.

 

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"MAJESTIC WONDERLAND"

This easy-paced hike is designed for nature enthusiasts. As you traverse the scenic trails, we will create space for your personal mindful practices. Let this hike be your gateway to a majestic wonderland of nature and mindfulness

Answer the call of the wild and experience the transformative power of mindful hiking in magical landscapes of Lofotodden National Park.

Connect with yourself and nature while disconnecting from the distractions of technology.

This mindful hike offers a unique opportunity to immerse yourself in the beauty of Lofoten's nature and engage in mindful exploration.

  • Duration: 3-4 hrs 

  • Start time: 14.00 

  • Difficulty: Easy 

  • Group Size: maks. 6 participants 

  • Language: English

  • Price: 1190 NOK 

  • Meeting Point: Lofoten Planet, Sørvågen

ADDITIONAL INFORMATION

What’s included:

  • Local guide 

  • Access to BaseCamp, toilets, briefing room

  • Hot beverage 

  • Locally crafted snacks

  • Wool seat pad and wooden cup provided

  • Hiking poles provided

 

What’s NOT included:

  • Personal Travel insurance

 

What to Take:

  • Waterproof jacket

  • Breathable underwear: 2 layers 

  • Hat & gloves

  • Small backpack

  • Bottle for water 

  • Packed lunch 

  • Sunglasses & Sun screen 

  • Personal meds

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THE 5 PRINCIPLES OF
MINDFUL HIKING

  • Connect with nature: Take time to connect with nature by pausing to appreciate the intricate beauty of a flower or the majesty of a mountain. Feel the sun on your face, the wind in your hair, and the coolness of a stream. Feel a sense of connection and harmony with the natural world.
     

  • Focus on the present moment: Join on a silent walk and pay attention to your breath, the sensation of your feet on the ground, and the sights and sounds around you. Notice the colors, textures, and shapes of the trees, rocks, and other natural features.
     

  • Practice gratitude: Take a few moments to reflect on the natural beauty around you and express gratitude for the opportunity to be in such a stunning environment. You may wish to say a silent prayer or simply express gratitude in your mind.
     

  • Meditate: Find a quiet spot in nature and sit comfortably, focusing on your breath. Allow your thoughts to come and go without judgment or attachment - simply observe. You may wish to focus on a particular intention or affirmation, such as peace, love, or compassion. 
     

  • Express creativity: Engage in a creative activity such as sketching, painting, photographing or writing, inspired by the natural surroundings. Allow your creative expression to flow freely, without judgment or self-criticism.

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