
YIN YOGA
NATURE
RETREAT

IMAGINE
Imagine traveling to one of the most spectacular locations in the world surrounded by magnificent mountains, crystal-clear ocean, white beaches, and the Northern Lights dancing in the sky.
Here you will find small picturesque fishing villages with red fishermen's cabins and local restaurants serving delicious local food. It is a paradise for nature enthusiasts who love adventure and outdoor life.
If you are a yogi and explorer and you love traveling, meeting new people with similar passions and adventures thanks to which you can learn and develop, then you will love this Retreat in the amazing Lofoten Islands.
DISCOVER THE POWER WITHIN YOU..
Imagine practicing yoga in these amazing natural surroundings. The first deep breath of clean mountain air and a long, calm exhale.
Yoga in such a beautiful place is an extraordinary experience that will enrich and inspire your daily practice.


..THAT CAN MOVE THE MOUNTAINS
Feel yourself standing face to face with majestic mountains and crystal clear waters as you practice your first Sun Salutation.
Immerse yourself in the silence of the nature around you as you relax in Savasana or sit in meditation.
THIS PROGRAM IS FOR YOU IF YOU
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want to deepen your yoga practice and strengthen the connection between breath, body, and mind.
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are looking for more calm, presence, and inner stability through a regular yoga practice.
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wish to experience gentle Hatha Yoga, Yin Yoga, and meditative practices in an immersive and balanced way.
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want to become more mindful with your body and consciously release physical and mental tension.
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are interested in integrating meditation, pranayama (breathing techniques), and stillness into your daily practice.
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want to experience yoga not only on the mat, but also in nature and in everyday life.


WHAT CAN YOU EXPECT
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daily yoga sessions including gentle Hatha Yoga and Yin Yoga, adapted to your energy levels and the surrounding nature.
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guided meditation and mindfulness practices to help you slow down and turn inward.
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conscious breathing techniques (pranayama) to regulate your nervous system and recharge your energy.
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plenty of time in nature to fully experience the calm, vastness, and power of the Lofoten landscape.
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a safe and supportive space for retreat, regeneration, and personal growth – without any performance pressure.
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a small, mindful group that allows for connection, exchange, and also silence.

LOCATION
Experience your adventurous journey in one of the most spectacular locations in the world: the Lofoten Islands. The archipelago is located in Northern Norway, 300 km above the polar circle, and is one of the most magical places on Earth. This exclusive, authentic, inspiring, and powerful world-class tourism destination is a perfect place to retreat and reflect on yourself and your life choices.
LOFOTEN ISLANDS
ARE:
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Rated the third most appealing islands in the world because of their excellent natural attractions, rich marine life in crystal-clear waters, white beaches, and magnificent light conditions. The Midnight Sun and Northern Lights, which are the natural phenomena, are only available above the Arctic Circle
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Certified as a Sustainable Destination that works systematically to preserve the local nature, culture, and environment as well as strengthen the social values and be economically viable
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Setting a goal to become The Green Islands, which means a low-emission society by 2030


THE VENUE
LOFOTEN PLANET
Find your home far away from home at the Lofoten Planet.
You will be immersed in a social, safe, and non-judgemental environment of like- minded people with whom you can work and share your time and experiences both outside and inside, and the entire Boutique Hotel is exclusively booked for this event.
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You will have the national park at your doorstep with alpine landscape, fjords with crystal- clear turquoise water and huge, sandy beaches at the oceanfront waiting for you to explore them.
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You will stay in the picturesque fishing village of Sørvågen, by the lake shore and in front of magnificent and sheer mountains.
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While staying at Lofoten Planet you will enjoy high-quality, cozy interior with a personal touch combined with fully equipped shared space ready for group sessions, mingling, dining, and relaxing.
ACCOMMODATIONS
Immerse yourself in an intimate and sound-proof space
in your private room equipped with high quality interior with everything you need to rest and recharge.
Included in each accommodation is access to a shared space with living room, dining and relaxing area with fireplace, library corner, outdoor terrace, dry and storage room for outdoor gear and clothing, as well as free high speed WiFi in the whole building.
Everything designed with focus on nature and your wellbeing.


STANDARD ROOM
Private Double, Twin or Single room gives you private space to be on your own whenever you feel like it.
This soundproofed room features a large 180cm double bed with headboard or 1-2 separate 90cm single beds with headboards, view of private lakeshore or the mountains, shared high-quality bathroom with shower, vintage furniture and handmade accessories like bedside / laptop table and usb charger.
SUPERIOR ROOM
Superior room is for you if you would like to have more space, more comfort and more privacy.
This soundproofed room features a large 180cm double bed with headboard or 2 separate 90cm single beds with headboard, view of private lakeshore, private high-quality bathroom with shower, private kitchenette, vintage furniture and handmade accessories like bedside / laptop table and usb charger.

THE CUISINE
If you’re not a foodie yet, you will definitely become one after you visit the Lofoten Islands, an acclaimed culinary destination. The delicious local tasty food is sourced directly from nature and prepared with passion by our local master chefs.
Most of the meals will be prepared by our local chef on site. We are privileged to have quite a few world-class restaurants in our neighborhood. During the retreat, you will visit some of the restaurants we have chosen to enrich your culinary experience. The restaurants offer the treasures of traditional Norwegian cuisine with local, fresh ingredients.

Have you ever seen a dried head of a monkfish, smelled stockfish hanging on the racks, tried Baccalao or the Arctic cod?
Enjoy a rich selection of locally sourced seafood from crystal-clear Arctic waters like fresh fish, stockfish, clipfish, smoked salmon, caviar, deep-water prawn, king crab or blue mussels.
Try unique delicacies from the Arctic region, such as white and brown goat cheese, cloudberry marmalade, and the famous Lofoten lambs that graze in the mountains and by the sea, all produced by local farmers.
Join us for our specially designed culinary event at the Lofoten Planet BaseCamp where you will be served fresh local food and enjoy storytelling by our local master chefs.
Try out Lofoten seaweed, a delicious brain food harvested in the Arctic waters and listen to the waves breaking by one of Lofoten’s finest sandy beaches while having your lunch outdoors.
ARCTIC CULINARY EXPERIENCE
THE JOURNEY



DAY 1,2
ARRIVAL
We will pick you up from the Moskenes ferry port and after just a short drive you will be amazed by the mighty nature around you.
On arrival at the hotel we will meet for a short introduction about what will be happening during the next 7 days and then we will invite you to a meal together at our table in the hotel.
DAY 2
You will start the day with a nourishing yoga practice and delicious breakfast.
During the day you will have the opportunity to explore the beautiful landscapes that surround Lofoten Planet Boutique.
Activity to do on your own:
Visit Å, the last village at the end of the E10 road and one of Lofoten’s oldest fishing communities. Here, you can wander through the historic fishing village museum and visit its traditional bakery, where tasting the famous cinnamon buns is simply a must. Standing on the cliffs at the very edge of the archipelago, you gaze toward the distant islands of Værøy and Røst on the horizon.
In the evening you will enjoy a dinner at the local restaurant and a relaxing yoga practice.
DAY 3
MINDFUL HIKE
Today is your day for the memorable Majestic Wonderland - Mindful Hike.
Traditionally we will make space for a yoga session and right after enjoy breakfast at the hotel.
In the middle of the day we will head outdoors for the Hike! We will pick a suitable hike based on the weather forecast and the physical shape of the group.
You will raise your energy level and get a bigger perspective by experiencing the power of the waterfalls, mountain lakes and breathtaking viewpoints from mountain peaks.
You might get beyond your comfort zone by experiencing grounding, fun and joy in walking barefoot on a mountain trail and on soft and damp moss.
During this transformative hike we focus on a present moment, take time to connect with nature during a walking meditation and enjoy being with like-minded people surrounded by stunning Lofoten nature.
Right after the hike we will enjoy a delicious meal at the local restaurant. After a whole day spent outdoors, in the evening you will enjoy a relaxing yoga practice.
DAY 4
REINEBRINGEN
Today is a day of raising your energy and vibrations on a high level.
Before breakfast we will kick start the day with a yoga practice.
Activity to do on your own:
Hike on the iconic mountain Reinebringen with spectacular views over the fjords. Climbing more than 2,000 steps You will get into a mindful trance, discovering an unique path made by Sherpas from Nepal.
From the top, sweeping panoramic views open over fjords, Reinevatnet Lake, and the picturesque fishing villages far below, one of Norway’s most unforgettable and recognizable viewpoints.
We end our day with a relaxing evening yoga practice and a dinner at the local restaurant.



DAY 5
SENSES
Today is a day full of excitement for all your senses.
After the morning yoga session and breakfast you will have the opportunity to embark on your amazing kayaking adventure to experience the most picturesque spots in the Reinefjorden. From the double kayak you might be lucky to witness orcas, seals, eagles and other animals, paddling over the crystal clear water or shallow sea, and you will just enjoy the silent pleasure of the majestic landscape.
On the way back to the hotel we will visit Hamnøy, the most photographed island with fishing cottages in Norway. This is where the best photographers from around the world stop all year to hunt the magic lights.
On the neighbouring island you will have the opportunity to visit the most popular culinary destination in Lofoten, Sakrisøy. It is an extremely original and authentic place where tradition intertwines with modernity. In addition to the Norwegian-famous fish burger and the best fish soup in the area, you can also buy interesting culinary souvenirs.
In the evening we will enjoy dinner together and end the day with a relaxing yoga practice.
DAY 6
SEA & FJORDS
We will start the day with a nourishing yoga practice and delicious breakfast.
Activity to do on your own:
Visiting the neighboring island of Flakstad by local bus.
You can visit Nusfjord, one of Norway’s oldest and best-preserved fishing villages. With its traditional red and yellow rorbuer cabins, quiet harbor, and authentic maritime atmosphere, Nusfjord feels like stepping back in time. It’s a perfect place to photograph heritage architecture framed by dramatic mountain backdrops.
Walking along the white sandy beaches of Flakstad on the outer side of the islands will perfectly mimic a Caribbean escape.
In magical Glasshytta in Vikten you can witness local artisans transforming glowing liquid glass into delicate works of art, a beautiful source of creative inspiration.
We end our day with a relaxing evening yoga practice and a dinner at the local restaurant.
DAY 7,8
RITUALS
Your last full day in Lofoten Islands will be a very special day of rituals. We will kick start the day with a yoga practice.
After a delicious breakfast at the restaurant we will get on the open water to cross the magnificent Reinefjorden by boat and land in the heart of the national park.
We will cross the higher ground to get to the wild outer-coast, where on the huge, arctic sandy beach you will get through TTT ritual and become a member of the Lofoten tribe. We invite you for a walking meditation and outdoor yoga before serving you a simple meal on the beach.
After the full day of enjoying wild arctic nature we will meet at a farewell dinner at the local restaurant and share impressions, flavors, and unforgettable moments from the edge of the world.
DAY 8 DEPARTURE
We will enjoy our last breakfast together before you will be leaving Lofoten Islands towards the mainland and crossing the Vestfjord again.

WHAT'S INCLUDED
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10 yoga sessions
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7 nights in the unique boutique hotel Lofoten Planet exclusively for our group with following options:
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Double/Twin room with shared bathroom
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Superior Double/Twin room with private bathroom and kitchenette
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Single room with shared bathroom
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All breakfasts included
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Welcome dinner at the hotel on the 1st day
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Dinner at the local restaurants day 2, 3, 4, 5, 6 and 7
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Tea/Coffee/snacks in the hotel
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All scheduled Mindful Activities day 3, 5 and 7 with transportation
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Transportation from/to the ferry dock in Moskenes
WHAT'S NOT INCLUDED
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Your round-trip airfare from home with flight tickets or/and ferry tickets
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Travel insurance, Trip cancellation and Personal, Medical Insurance
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Other non-included services like transportation & activities in your free time, additional food, drinks, alcohol, tips, souvenirs and similar

DISCLAIMER
This trip is recommended for active, healthy people as we will be hiking/walking/ paddling and doing different outdoor activities. We might also use different outdoor equipment related to the time of the year and activities like walking sticks for those who might need them, kayaks, dry suites and similar.
The actual schedule of sessions and experiences and what we will be doing day to day might change the sequential order. This is because we adapt to ever-changing climate and weather conditions as well as depending on the group energy, the program may shift in any direction.
Weather in the Lofoten Islands can be unpredictable and rough, which means we can’t guarantee we will be able to do all the activities as conditions could be dangerous and our safety at risk. In that case there will be an alternative experience with equal value and attractiveness.
Also, the Lofoten Islands are one of the best located places in the world to see the Northern Lights, but it is never guaranteed, we need at least partly clear skies and solar activity to see them. The Northern Lights season starts at the end of August. Let’s hope we get lucky!
PRICES
All prices are per person and in Norwegian kroner.
1 EUR = approximately 11 NOK
Double occupancy in double room with shared bathroom
Early Bird Price: 28 190 NOK
until 31.December 2026
Standard Price: 29 990 NOK
Double occupancy in Superior room with private bathroom
Early Bird Price: 29 690 NOK
until 31.December 2026
Standard Price: 31 490 NOK
Single occupancy in Single room with shared bathroom
Early Bird Price: 33 690 NOK
until 31.December 2026
Standard Price: 35 490 NOK


RETREAT LEADERS
Emp
MARTINA
YOGA TEACHER
I am Martina, founder of the Herzenskreis Studio and a trained meditation and yoga teacher.
My mission is to reconnect people with their hearts through yoga and meditation and to create a balance between the head and the heart. For me, Yin Yoga and Hatha Yoga offer the ideal combination of powerful movement and gentle fascial stretching.
In my classes and training programs, I share my love for yoga, mindfulness, and meditation, and I guide you along your own path of the heart. To me, yoga is not just a practice, but a philosophy of life.
My yoga teacher trainings:
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3,000 hours of instruction
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10 years as a yoga and meditation teacher
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Instructor for Yin Yoga & Meditation
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Hatha Yoga and meditation training at the Paracelsus School, Ulm
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Yin Yoga training (including advanced training in meridian theory) via the IFAA Academy, Stuttgart
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Advanced training: "The Soul Dimension of Yoga" in Tenno, Italy (Heinz Grill)
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Energetic spinal alignment training at the Paracelsus School, Ulm
ower


AGATA & ERWIN
HI, GREAT TO CONNECT WITH YOU!
We are visionary freedompreneurs for whom personal growth is the driving force behind all our activities.
We have been living in our Arctic paradise in the Lofoten Islands for over 20 years. By doing what we love, we created Lofoten Planet.
We are both passionate about outdoor life and connecting with people and nature. Through mountain hiking, kayaking, ski touring and diving, we discover our islands again and again. We happily share our passions and the magical Lofoten with all our guests.
In cooperation with our partners, we have designed a unique offer of retreats, thanks to which we create a space for meetings, reflection, mindful adventures and personal development.
As your retreat leaders and hosts, we will welcome you with an open mind, curiosity and warmth. Our friendly and transparent style will make you feel comfortable and safe during your stay.


Tristan Bogaard
Photographer
"My partner and I stayed at the Lofoten Planet Boutique Hotel numerous times, to lead photography workshops or to work and relax with friends of ours staying over too. I’d go as far as to describe the basecamp as a transformative experience”

Karina Fürst
Entrepreneur
"I participated in a workshop with the goal to gather professionals to create a think-tank for a retreat concept. Agata and Erwin were facilitators, and a total of 14 people worked together for 5 days. Lofoten Planet is the ideal place for such gatherings”

Malgorzata Wolska
Yoga Instructor
"My great gratitude to you both, Agata and Erwin, for having made it possible to visit Lofoten Planet so many times! Your knowledge about this beautiful region and passion for nature have always made me feel safe and so comfortable while having been at Lofoten with my yoga groups”


























